#1: I do self-care so you get the best of me, not what's left of me
Feeling stressed? Sad? Alone? Confused? Tired?
I CAN HELP!
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"Consult not your fears, but your hopes and your dreams. Think not about your frustrations, but about your unfilled potential. Concern yourself not with what you tried and failed in, but with what it is still possible for you to do." ~ Angelo Roncalli
With Granny, 2005
With 15+ years of experience, Insight Dementia Solutions (IDS)
strives to provide exceptional, individualized, holistic services increasing life quality,
emphasizing you are not alone and already have many strengths!
Heightened-hope and optimal life-quality for older adults, those diagnosed with cognitive challenges and caregivers, are the vision for IDS:
~ Comprehensive assessments that explore your abilities and needs; identifying gaps IDS can help to fill
~ Recommendations for care & services based on your individualized assessment
~ Education and support, concrete resources for services and agencies to enhance your well-being
~ Individual and family psychotherapy
~ IDS also provides holistic counseling/psychotherapy regarding general aging matters (change, loss, adjustment, medical issues, chronic pain, grief, mourning, etc)
~ Spiritual and emotional support with death and dying
~ Emotional support for caregivers
~ Cognitive stimulation and cognitive training exercises
~ Community education, present seminars, meet with support groups
~ Sub-specialty of incorporating non-denominational/sectarian, holistic and spiritual practices into
the therapeutic process
~ Holden Qigong Certified Instructor (somatic/mind-body therapy)
~ HeartMath Clinical Certification for stress, anxiety and emotional regulation
~ Serving Colorado Springs and surrounding areas - also offering telehealth!
These challenges are so difficult to navigate alone. Ideally, IDS works with both the person who is diagnosed and the caregiver: the more communication and support, the better. However, each situation is unique, so IDS is flexible and here to meet your needs!
strives to provide exceptional, individualized, holistic services increasing life quality,
emphasizing you are not alone and already have many strengths!
Heightened-hope and optimal life-quality for older adults, those diagnosed with cognitive challenges and caregivers, are the vision for IDS:
~ Comprehensive assessments that explore your abilities and needs; identifying gaps IDS can help to fill
~ Recommendations for care & services based on your individualized assessment
~ Education and support, concrete resources for services and agencies to enhance your well-being
~ Individual and family psychotherapy
~ IDS also provides holistic counseling/psychotherapy regarding general aging matters (change, loss, adjustment, medical issues, chronic pain, grief, mourning, etc)
~ Spiritual and emotional support with death and dying
~ Emotional support for caregivers
~ Cognitive stimulation and cognitive training exercises
~ Community education, present seminars, meet with support groups
~ Sub-specialty of incorporating non-denominational/sectarian, holistic and spiritual practices into
the therapeutic process
~ Holden Qigong Certified Instructor (somatic/mind-body therapy)
~ HeartMath Clinical Certification for stress, anxiety and emotional regulation
~ Serving Colorado Springs and surrounding areas - also offering telehealth!
These challenges are so difficult to navigate alone. Ideally, IDS works with both the person who is diagnosed and the caregiver: the more communication and support, the better. However, each situation is unique, so IDS is flexible and here to meet your needs!
NEW OFFICE! In The Next Us office building: 525 N Cascade Ave, Colorado Springs, CO 80903
Downtown Colorado Springs, near North end
Downtown Colorado Springs, near North end